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    • What is integrative therapy?
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5 Things to Know Before Seeing a Chiropractor

  • Post author:Change Your Mind, Body & Health
  • Post published:February 1, 2021
  • Post category:Uncategorized

Seeing a chiropractor for the first time, just like anything else new, can be intimidating and stress-inducing. Your anticipation and anxiety leading up to a first appointment can be even…

Continue Reading5 Things to Know Before Seeing a Chiropractor

Common Overuse Injuries and How to Treat Them

  • Post author:Change Your Mind, Body & Health
  • Post published:November 2, 2020
  • Post category:Uncategorized

Living an active lifestyle is an important part of staying healthy. However, with lots of repetitive activity, overuse injuries may arise. These are common in many athletes, and the pain…

Continue ReadingCommon Overuse Injuries and How to Treat Them

Nutrition for Repair and Recovery from Injury

  • Post author:Change Your Mind, Body & Health
  • Post published:October 10, 2020
  • Post category:Uncategorized

Injuries often cause considerable disruption in our lifestyles. We don’t typically realize the amount of inconvenience they create until we experience the reality of hobbling around on our one good…

Continue ReadingNutrition for Repair and Recovery from Injury
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